Back to the Basics
I want to get back to the basics a little because even though supplements can help, you won’t get the full effects if you don’t have your diet and training in line. No one starts with a massive ripped physique, it takes years of development and a solid foundation. Just look at these [...]
Milk Thistle for a Healthy Liver
Milk thistle (Silybum marianum) has been used since Greco-Roman times as an herbal remedy for a variety of ailments, particularly liver problems. Today, several scientific studies suggest that active substances in milk thistle (particularly silymarin) protect the liver from damage caused by viruses, toxins, alcohol, and certain drugs such as acetaminophen.
The active ingredient, or liver-protecting [...]
Mass Tabs to Increase Mass
Mass Tabs is a new product from IDS Sports which has been receiving very mixed reviews due to confusion over what the exact active compound in Mass Tabs is. The ingredients are listed as:
Kudzo Extract 40%
Trifolium pratense extract 8%
Fenugreek Seed Powder
Tribulus Terrestris Extract 40%
Stenbolone(tm)
Avena Sativa Extract 10:1
Pygeum Africanum Bark Extract 4:1
Milk Thistle
Maca [...]