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The Effects of BCAA

Branched chain amino acids have been proven to be beneficial for muscle growth and the building up of body bulk. A greater part of the benefits brought about by this form of amino acid is because of the fact  that it can be absorbed by the muscle cells directly. There is no need for it [...]

N-Acetyl Cysteine – Get the NAC

N-Acetyl Cysteine (NAC) is the N-acetyl derivative of the protein amino acid L-cysteine. NAC is used as a nutritional supplement or as the drug paracetamol in Europe. NAC is not present in the diet and must be obtained via dietary supplementation. Along with glutamic acid and glycine, N-Acetyl Cysteine (NAC) is a direct precursor to [...]

L-Glutathione: An amazing Anti-Oxidant

Glutathione (gamma-L-glutamyl-L-cysteinyl-glycine) is a peptide (short protein)-like molecule synthesized in the body from the three amino acids L-glutamic acid, L-cysteine, and glycine. Glutathione is one of the body’s most important and powerful antioxidants. A major function of vitamin C is to keep glutathione in its reduced form so that they can continue to provide free [...]